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Improve Health and Fitness of the Brain, Improve Memory

There is a very good reason why we should maintain the health and fitness of our brain. Improve memory by necessarily keeping our brain physically healthy for its optimal functioning — Sounds reasonable enough. A healthy mind doesn’t only improve memory, concentration, or one’s cognitive ability in general; it also prevents the onset of mind diseases such as Alzheimer’s and even stroke.

What Is Shingles And Are There Home Remedies?

There is typically little that can be done for shingles other than to let the virus run its course, but there are some home remedies for Shingles, but you should iorst consult with your current doctor before you try them. Normally the virus will take several weeks to run the course, so make sure you eat plenty of fresh fruit and vegetables to help improve your immune system and also make sure you get plenty of rest and take a daily vitamin supplement to insure that in fact you are getting enough daily vitamin intake.

Learn How To Improve Your Overall Health and Well-Being With a Daily Stretching Program

Stretching is one of the most crucial activities that you can do before working out or beginning any sort of athletic task. This is a fact for organized sporting activities like soccer and tennis, but it is equally important for casual physical activities, including hiking, jogging or just visiting the health club. Most people put off stretching because they do not wish to dedicate the extra time, find it to be boring, or believe that it will not really help. Absolutely, nothing could possibly be more from the truth. A stretching program can help you in many ways, from injury avoidance to recovery to performance.

Chronic Pain’s Relationship to Microscopic Scarring of Elastic, Collagen-Based, Connective Tissues

Are you aware that approximately one in five Americans suffers with Chronic Pain? Chronic Pain is miserable, and can quickly make every day your personal “Mount Everest”. It affects every area of your life, and can be seen on your face and in your eyes. The latest medical research likens brain scans of people suffering with Chronic Pain, to those of people with dementia or Alzheimer’s.

How Iron Helps Reduce Herpes and Cold Sore Outbreaks

One in three Americans carry the herpes simplex virus (HSV-1 and HSV-2), but while some people get severe recurring outbreaks of herpes blisters or cold sores, others have mild symptoms or no symptoms at all. This article sheds some light on why this is and aims to provide information so that herpes and cold sore sufferers can get appropriate treatment.

Kratom – Facts and Extracts… More Bang for Your Buck?

For someone new to discovering the benefits and varieties of kratom, the purchasing choices can be almost overwhelming… It’s my hope to offer some aid in helping you making good decisions (or at least help you to avoid the really bad decisions), when it comes to purchasing kratom “Incense”.

Listen to Your Body With Reflexology

Listen to your body. It’s the only one you will ever get!

Yogic Slim – Can This Alternative, Ayurvedic Formula Be the Path to Losing Weight?

The natural Ayurvedic remedies that make up Yogic Slim have been around ever since the science of Ayurveda has been in existence. The fact that every other week a new fad diet is born, is all the proof we need…

Ayurstate – The Potent Ayurvedic Formula for Prostate Care

If there is one Ayurvedic remedy that has proven to be extremely beneficial in the treatment of enlarged prostate, that remedy would be Ayurstate. In today’s world, we often get to hear about enlarged prostate and the complications men have to endure as a result.

Coughing Driving You Crazy? Ayurveda Can Help

Coughing is a reflex that acts as a defense mechanism. An irritation or obstruction in one of the breathing tubes triggers the mechanism, which creates a strong upward rush of air. This explosive movement forces the irritating or obstructing material out of the tube. Coughing also helps to aerate the lungs and reorganize the breathing mechanisms.

Mystic Sleep – The Ayurvedic Formula for a Sound Sleep

Can Mystic Sleep – the Ayurvedic, natural, formula for a sound, healthy, sleep be the remedy for Insomnia and other stress related sleep disorders that people in modern societies suffer from? If you asked any Ayurvedic practitioner you will hear a resounding…

How to Get Natural Relief From Acid Reflux Symptoms

Acid reflux can be annoying or extremely painful. Find out how to treat heartburn naturally using common foods and simple lifestyle changes.

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