The Aloe Vera Colon Cleanse – 4 Ways It Can Benefit Your Health

Aloe vera is a wonderful herb that has been used across the globe for many centuries. Many of the ancient medical sciences such as Ayurveda, Chinese, Unani and Greek describe it’s great benefits in treating various ailments. One of this plant’s prime benefits is to effectively cleanse the colon.

Spiritual Health for Holistic Health

The key to holistic health is to start with spiritual health. There are no short-cuts to this. Often, the tendency is to see only our physical fitness needs, not realizing that overall fitness starts with the spirit. Begin with spiritual health for holistic health.

Black Currant – Kitchen Confection or Cancer Fighter?

Black Currant is an edible berry of a shrub which is exceptionally high in antioxidants and vitamin C. This shrub usually grows from 1-2 meters and can be found in Northern/Central Europe and Asia.

Dangers of Home Remedies – Just Because It’s Natural Does Not Mean It’s Safe

Natural does not always mean safe, even though for many people the two terms are equal. There are potential dangers of home remedies that you should be aware of.

Natural Home Remedies – Who Really Invented Them and How Can They Help You?

It is worth defining what natural home remedies are first. These are different substances that are made from products commonly found in the home. These include herbs, spices, other cooking ingredients, vegetables and fruits.

What Time of the Month Am I Most Fertile?

Understanding the signals your body uses to indicate when you are most fertile is an important way to determine the time of the month when you are most likely to conceive. When you become familiar with these important signs of fertility it is much easier to read your body’s own natural indicators and time intercourse accordingly.

Spiritual Health: Meditation for Power

Spiritual health is power. And it has a lot to do with meditation. Meditation is the time you spend feeding your spirit with quality experience, not just quality information.

Holistic Health: Key to Life

People seek answers and meanings to life. You don’t have to look far; it’s all within you. Holistic health is the key to life. It is about enjoying your God-given potentials.

Herbs for Depression and Other Natural Ways to Beat It

If you’re suffering from depression, then there’s a good chance you’re taking certain medications. The problem with prescriptions, however, is they tend to promote dependency. The body becomes immune to their effects, so you’re forced to increase the dosage.

An Article on Stress Reduction

If you are actively looking for an article on stress reduction, then chances are you are already feeling the adverse effects of stress in your life. Why are you looking for an article on stress reduction? We live in a society where stress and anxiety are considered standard, and this is the reason that our society is seeing an increase in anxiety related illness such as high blood pressure, diabetes, strokes and mental illness.

The Health Continuum

The Health continuum can be seen as a straight line graph, with the left hand side of that graph being subtle energy healing work done through the means of shamanism, and the right side of the graph being all the way over to healing work done through surgery. At the left, where shamanism begins the graph, marks the least invasive means possible to attain health, and at the extreme right where surgery is, marks the most invasive means possible to attain health.

4 Common Herbal Remedies for Stress

How do you deal with stress? Do you shop like there is no tomorrow? Do you sleep a lot?

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