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In Oriental Medicine, the nature and quality of food including its flavour, taste and heat/cold nature, determines its healing potential and its ability to balance or unbalance the body. This article discusses how to detox and tone the Liver and Gall-Bladder organs through eating the appropriate food.

Herbal remedies have been used for thousands of years around the entire world, in almost every society, to promote physical and mental wellbeing. Here, we will go over some of the ways these herbs are used to maintain a healthy body as well as a sound mind, and how you can use them to keep yourself healthy and happy.

Herbs have been used in medicine for thousands of years, and herbal remedies for curing disease, healing wounds, and even treating emotional and mental disorders are universal in almost every culture. Herbs and other plants have been used to fight off cancer, treat depression, reduce anxiety, decrease the duration of cold and flu symptoms, and much more.

Ashwagandha is an herb from India that prevents dementia, stimulates the immune system, manages hypothyroidism and prevents cancer. In India the root of the shrub is sometimes brewed into a tea. Another widespread use is to dry out a cooked root and pulverize it into a powder that can be mixed with other herbs.

Before times of modern medication, herbal remedies were the key to better health and people used sinusitis herbs to address the problems of their sinuses. People were simple back in those days and had to live within their means.

Traditional Chinese Medicine is the foundation for which homeopathic medicine around the world is based. While Western modern medicines have helped heal disease, traditional Chinese medicine goes a step further, working to analyze the whole body and whole person to prevent disease before it occurs.