Steps to Take Charge of Your Health
In today’s fast paced world, many people are eating unhealthy, not getting enough exercise, and getting too little sleep. Smoking, drinking, environmental pollutants, and chemically altered foods have increased the risk for diseases and conditions, which are now plaguing our society. It is vital to your health, not only physically but spiritually and mentally too, to take a look at your actions and make healthy changes, before its too late. Better health means making the appropriate time to exercise, eat a wide variety of fruits and vegetables, preparing healthy meals, relaxing, having fun and giving yourself down time. Otherwise you can get caught up in your life, which can lead to deterioration in your health.Naturopathy and Good Health
Naturopathy is a healing system that includes many different kinds of natural treatments that promote the self-healing process. Naturopathy also uses the current studies of health issues based on the latest scientific methods.Irritable Bowel Syndrome – A Natural Approach
Irritable Bowel Syndrome has no real cure. It is not life-threatening but can cause severe disruption in a sufferer’s quality of life. However, symptoms can be managed.A Holistic Health Counselor Talks About Trusting Your Gut
The best health coach can help you get to know your surroundings and your inner self. There are many that do not know to recognize their inner guidance. Once you learn how to tap into it, you will change your life.Your Business Card – Boring or Bold?
As the saying goes, you’ve only got one chance to make a first impression. So make it memorable by handing people a well-designed card that will make them want to work with you! Your card is often the first of your marketing materials that a prospective client sees. Make a mega-impact with this mini-marketing tool – your business card!The Natural Advantages of Herbs Over Drugs
Herbs are powerful medicines and their honour has been spoken about in the history books. Their pure advantages that work with the body, far outweighs what science can chemically contrive in laboratories.A Miracle Within You
The fact is: Your body is performing this near-miraculous feat at this moment as you read this! This will come as no surprise to those who practice an effective health regime. However, the majority of people (90%) depend on pharmaceutical and Allopathic doctors to keep their body’s functioning, albeit, often times with little improvement. Western society has been indoctrinated and conditioned to believe that we are born with a perfect body that slowly deteriorates as we age, until it then falls into irreparable decay.Ways to Combat Stress Successfully
Combating stress can seem like a marathon task. Think of the pride and satisfaction you will feel, and rightly deserve, as you conquer your difficulties head-on.Smart Sugars Help Transcribe Your DNA
Functional sugars have influenced the health of the human body all along but we did not understand glycosylation (how the different sugars are used). Today, the positive functions of these sugars are becoming more self-evident, better documented, and certainly better understood.Are Artificial Sweetners Safe?
We have gotten the message that sugar is bad for your health and contributes to a host of diseases and weight gain. So you turn to all those sugar substitutes you find in the pink, blue, and yellow packets. But are they safe?Discover the Benefits of Reiki With Distant Reiki Treatment
One of the remarkable things about Reiki is that you can have a Reiki treatment from a distance. You might have a busy schedule or maybe you are unable to physically attend a treatment. In situations like this the Reiki practitioner can send you Reiki energy remotely.Why Your Health Matters
We live in an age where nearly all goods are instant and foods are fast. Sure, they’re big help in cutting time in preparing meals and doing away with a good deal of hassles. And they can taste really great too. But the credit stops there.