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Most people are deficient in Magnesium and our levels decrease as we age, have high stress levels, or take any drugs, birth control pills, etc. Magnesium is required for hundreds of actions to take place in our body, including our heart, brain and other organs, and to protect our health and give us longevity.

Finding the best natural personal care products can help you to keep yourself feeling great without putting you or the environment in danger. Natural products do not use those chemicals and ingredients that leave you feeling terrible, that harm the environment, that can cause damage to your skin, and that are no good in general. With such a large selection out there, you can find some excellent brands that are entirely natural without sacrificing the quality that you expect. Anyone can get started enjoying themselves and the environment more thanks to the large amount of natural products that are out there.

Living green is the best way to make sure that the earth stays healthy and to make sure that future generations are not cleaning up our mess. If you want to keep the earth beautiful for many years to come, you will want to go green in as many aspects of your life as possible. One such area is your personal care products. Choosing green personal care products will allow you to stay clean and healthy without damaging our earth. You can take advantage of all of the benefits that you expect from these types of products without any harm or risk to the world around us.

Fertility challenges can be very frustrating and consuming. But, have you tried everything out there? Fertility isn’t always cut and dry, and there are so many natural therapies you can try to naturally boost your fertility.

When you see or hear the idea of a” well-balanced life”, what do you think of? Do you think to yourself, “Who has time for balance? My life is too hectic to take time for that!” Or are you one of the lucky few that think, “I’m sure glad my life is in a state of balance!” For most of us, a well-balanced life is an elusive concept that we recognize far more easily when we are out of balance than when our life is in sync. Sure, we all have those rare moments in life where we feel peaceful, fulfilled, and balanced. But most of us yearn to have those moments come and stay a while longer.

How Homeopathy can help to re-balance your life force. What is homeopathy, and can it work for you?

How I changed my diet and ended inflammation. Strategies to change your diet and feel better.

The vaccine debates rage. I take a middle of the road approach: some vaccines are helpful and some are hurtful. Here’s how to make the right choice for you.

Most people think they get sick because of germs, genes or environmental pollution. It’s true that these things can be the delivery mechanism for illness, but they’re not the real reason why we get sick.

Living a healthy life is not difficult. In fact, it is very easy to live a life of health, fitness and vitality. But we have made our life more complicated, jeopardizing our health in the process. Here are 7 simple steps to make your life healthy and happy.

Cucumbers are rich in vitamins, vitamins that you need for your daily functioning. They are rich in Vitamins B1, B2, B3, B5 and B6, Vitamin C, Folic Acid, Carbohydrates and Minerals like Zinc, Calcium, Magnesium, Iron, Potassium and Phosphorous. You can use Cucumbers in many ways to improve your health and boost your vitality. Here are a few tips on how you can make good use of this beneficial gift of nature.

Does having a well-balanced life feel like an elusive dream for you? For many women it is and every year it’s high on the list of things to change. There is no doubt that our lives are filled with demands pulling at us from many different directions, sometimes with no end in sight. Living a life out of balance – at a hectic pace — comes with more stress and depletes us of our energy.