Cannabidiol and the Endocannabinoid System: A Brief Tutorial

Where Can I Buy a Diffuser for Essential Oils?

“Where Can I Buy A Diffuser For Essential Oils?” is one of the most common questions asked from me. Before I answer this question let me briefly define what are diffusers and why you need them.

Holistic Herbal Solutions

Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally healthy or healthier.

Marijuana And a Healthy You: How Does That Work?

Herbal medicine is being used to treat many diseases that even modern medicine hasn’t been able to conquer. Marijuana is a natural herb that is winning over as a medicine.

5 Natural Herbs That Will Knock You Right Out

Take Control of Your Health Naturally. We make many choices during the day that affect our ability to sleep at night. The Do’s and Don’ts to a better sleep.

How To Know If You Have Adrenal Fatigue

Being tired is something we all deal with – a simple part of life that we cannot escape. But how do you know when your tiredness is normal or something you should pay more attention to? Adrenal fatigue affects a significant number of people in various ways, and you could be dealing with it right now without even knowing.

The Ins and Out of Treating Fatigue With Natural Remedies

Fatigue can be caused by one or a number of causes. Finding the cause of your fatigue is primary in finding the correct treatment to overcome fatigue. Never simply consider being tired most of the time ‘as normal’, many people are fatigued but that’s doesn’t mean it is normal. What are the causes of fatigue and how can natural remedies help you overcome fatigue?

6 Effective Natural Mosquito Repellents

Mosquito Season is here! With so many repellant choices to choose, I am often asked which ones are safe and can be made at home, without harmful chemicals. Here is a list of 6 essential oils that are great for combating mosquitoes and other insects: peppermint oil, citronella oil, basil oil, sage, thyme, and oil of lemon eucalyptus. Safer than artificial chemicals such as DEET, mix these oils into great recipes for repelling mosquitoes, bugs, and spiders.

How Nature Helps To Alleviate Stress And Rejuvenate The Mind

Stress is something everyone experiences. For some it comes and goes in spurts, while others are victims of chronic stress that is ongoing. Stress can come from work and personal sources, including hectic lives, and highly demanding jobs that put undue pressure on an employee.

Reduce Stress With Your Breath

Breathing is an involuntary activity. As soon as you were born, you knew how to breathe without anyone teaching you. When you were a baby, even when you didn’t have conscious muscle control, you breathed. The way we breathe determines how much oxygen our blood transports to our tissues and muscles.

Assessing Your Need For Relaxation: Are You On The Verge Of Burnout?

It is kind of obvious once you have hit burnout, the exhaustion, lack of motivation, poor efficacy, and overwhelming doubts of whether you should even be at your job are hard to miss. But, if you are not there yet, perhaps the symptoms aren’t as obvious.

The Benefits of Propolis

Have you been looking for a health product that has many overall benefits? Propolis may be something of interest to you.

The Mind and Body As You Age

Aging is meant to be a joyful experience for every woman. However, this is not always the case. On average, women are subjected to much more daily stress than men are which makes for a less than ideal aging experience. Do all the things that promote good health and good state of mind to bask in joy and happiness.

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